I was on my game last fall: I was eating well and working out 5 or 6 days out of the week. But since the start of the new year, I wobbled around for a while and then fell off completely. (I've been eating junk, and exercising not at all.) Thankfully, I haven't regained any weight, but I have lost most of the muscle tone that I'd gained when working out daily. My saving grace is that I'm still nursing my youngest, now 15 months old, but that won't last forever. I'm currently at 29.5" at the waist, 36" at the hips, and I weigh 113 lbs. This isn't bad at all, especially given that I've borne 2 children, and my habits over the last few months have left a lot to be desired. But I'm squishy in places I'd rather weren't squishy, and the only way to correct that is to correct my bad habits.
It's past time for me to get my act back together; to that end, I've set my self some new goals, and I've started this blog to help my track my progress, and hold myself accountable. I'd like to invite you to join me in my bid to be healthy, by following my journey here, sharing your own thoughts, ideas and experiences, and setting (and meeting!) your own health goals.