Monday, June 25, 2012

Motivation Monday

Sometimes, we just need a reminder, a push in the right direction, or some inspiration.  
Especially on Mondays.

found on Pinterest.
I only worked out one day last week.  Blah.  I'm needing some motivation and encouragement!


  1. Whenever I wake up in the morning and think "aaarrrrgggghhhh the gym is my worst nightmare" which is pretty much every morning, I try to concentrate on the parts I love. Like, when the time on the cardio machine counts down to 5 minutes, when I can start my cooldown, or how incredibly relaxed I'll be when I get to hit the sauna, or how invigorated once I get in the cold shower. Or how great I'll feel the rest of the day. It's obvious I know, but getting yourself motivated is always the hardest part.

    Thanks for joining the challenge! I think it's gonna be great, I'm really looking forward to it. :)

  2. Also I don't see a follower thingie on here? I was gonna follow you, but no dice. :/


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