Day 16

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I lost almost all of last week to either being sick, or caring for sick children.  I only worked out the first 3 days last week, and didn't get back to it until today.  

 waist: 29.5"  (down 1.5" total, .5" since last week)

hips:  37.5" (no change)

weight: 117lbs (up 1 lb from last week)

All told, not too bad.  I could definitely tell that I'd missed a week on the cardio, and I don't think I'm quite back at 100% anyway.  Tomorrow will be better.