|originally from howdoigetfit.com|
I made it to day 8! I'm doing well with meeting my exercise goals: I worked out Monday-Friday last week (yay!), skipped Saturday and Sunday (boo!), and I'm back at it today (yay!). I'm not having as much success with my diet, but I am doing better with it than I was. I'm reaching more often for things like carrots, and I have cut back on the sweets a bit. Here are my stats after my first week of tracking:
waist: 30" (down 1")
hips: 37.5" (no change)
weight: 116lbs (down 2 lbs)
That's pretty encouraging, after only a week! This week, I'm going to push harder to work out every day, and definitely work harder at controlling what I feed myself. Wish me luck for Week 2!